Serving Long Beach, Seal Beach, Los Alamitos, Laguna Beach + Surrounding Communities

Mindfulness + Spiritual Coaching

Deserted Beach

Why a Mindfulness + Spiritual Coach?  Well, to put it lightly, life is no less than complete chaos at any given moment. As our schedules become busier, our minds become more cluttered, our energy gets diluted and our self-esteem gets annihilated as we feel like we're sucking at EVERYTHING. 

Though I'd LOVE to magically get rid of all of the crap that's stressing you out so you can be that YOU, you know you are...or at least were at one time (you're still in there, I promise), I'm not THAT Gangster. 

 

I can, however, show you how to be the Gangster of your OWN mind, body + spirit, so when LIFE happens, you respond and react in ways that are healthy and productive instead of fearful and destructive.

My sessions include a Holistic Approach to boosting the health and vitality of your brain, body and soul, naturally. We've all heard about the benefits of mindfulness and meditating and self-care and so on, but there's so much information out there, it can become OVeRwheLMING. And what do we tend to do when we get overwhelmed? Nothing. We don't do a darn thing because we shut down.

Well, guess what?  I'm here to take the mystery and confusion out of the process! I know this stuff! And I want you to know it, too! It doesn't have to be hard AND it works for YOU. I personalize your sessions based on different aspects of your personality; including how your brain processes information, how you view the world, your learning style, what stimulates you versus drains you, and more. Making your experience personal will allow any newly-acquired Mindfulness skills to ENHANCE your life so you're thriving instead of merely surviving.  

 

You deserve an awesome life! Check out what my clients have to say!

WHAT PEOPLE SAY

I contacted Stacey to help me with my anxiety/stress issues. Our session was awesome! She was able to help me with refocus my energy and taught me different techniques to help with my anxiety. It was very relaxing and fun. Definitely recommend Stacey!

-Francis, Long Beach, CA

I reached out to Stacey because I had heard about the great results of her customized services. I had insomnia for 2 years and after just 2 meetings with Stacey and using her brain techniques I still sleep well every night since. It's been 6 months. Thanks Stacey!!! You're an amazing gift.

-Shawnna, Long Beach, CA

I wanted to give back to my wonderful team of teachers with a morning of mindfulness. Stacey not only gave us ways to organize our thoughts but ways to get through the start of the school year with more peace. I hear her words of wisdom daily and enjoy that as a team the teachers are more positive, supportive  and reflective with each other.

-Nina, Director of LSH Reggio Inspired Schools, Long Beach, CA 

Stacey will first fill you with joy and then help you organize your life and become more mindful, without it feeling like work. She's an amazing person and coach!  Plan on belly laughing often.  Also plan on feeling less anxiety and more self control.

-Donya, Wichita, KS

Spending time with Stacey was amazing. I had an individual session with her on the beach in Laguna Beach. Her attention to my needs and willingness to change on the fly were both heartwarming and appreciated. I had started my journey to mindfulness prior to me meeting Stacey. She was able to confirm that I am on the right track, that I have made a lot of progress, and provided me with tons of additional exercises I can carry out on my own as I continue my mindfulness journey. Stacey thanks for your commitment to me, your coaching, and bonding with me. If I visit again, I will make sure to call in.
-Graciella, Ft. Collins, CO

Francis
Long Beach, CA

I contacted Stacey to help me with my anxiety/stress issues. Our session was awesome! She was able to help me with refocus my energy and taught me different techniques to help with my anxiety. It was very relaxing and fun. Definitely recommend Stacey!

Shawwna
Long Beach, CA

I reached out to Stacey because I had heard about the great results of her customized services. I had insomnia for 2 years and after just 2 meetings with Stacey and using her brain techniques I still sleep well every night since. It's been 6 months. Thanks Stacey!!! You're an amazing gift.

Nina, Director of LSH Reggio Inspired Schools
Long Beach, CA 

I wanted to give back to my wonderful team of teachers with a morning of mindfulness. Stacey not only gave us ways to organize our thoughts but ways to get through the start of the school year with more peace. I hear her words of wisdom daily and enjoy that as a team the teachers are more positive, supportive  and reflective with each other.

Donya
Wichita, KS

Stacey will first fill you with joy and then help you organize your life and become more mindful, without it feeling like work. She's an amazing person and coach!  Plan on belly laughing often.  Also plan on feeling less anxiety and more self control.

EVERYTHING YOU'D EXPECT AND MORE! Our Life Changing Experience with Stacey Turis!  My son and I will forever be better people after our session with Stacey Turis. She taught us breathing techniques- partner yoga- and a few brain-wave changing tricks, that we are using daily. Stacey is able to explain the Why? and then How. Cleansing our Chakra Energy and clearing of negativity was one of the high points of our session.The main Beach at Laguna is so beautiful and Stacey has the perfect spot for a wonderful experience. We are Super Fans! and hope to make this world more kind and refreshing with our new meditation skills and keeping our energy open and healing! Thank you Stacey! We're still feeling the warm vibes! Now and Forever! Blessing to you!

-Becky, Lees Summit, MO

Stacey is well-read and researched on mindfulness, neurodiversity, chakra healing, Ayurvedic medicine, and yoga and was able to combine all of those for a fantastic, mindfulness experience. She’s very attuned to the members of her group and makes it individualized. I would highly recommend this experience. Thanks Stacey!

-Hilarie, Herriman, UT

I highly recommend Stacey's Mind +Body + Beach experience. I went to this with an open mind to help try to find my balance in life and to find myself. The atmosphere was perfect on the beach in Laguna, and Stacey couldn't have been a more fun and easy going person making the experience that much more positive. Learning about and cleansing Chakra and clearing of negativity was one of the main points that I wanted to take from this session as well as learning how to properly breath, and to meditate to clear my mind. I wouldn't hesitate to book with Stacey again and have nothing but good things to say. I highly recommend.

-Nick, Brown Deer, WI

Just simply awesome! Stacey and the experience was exception, beyond what I thought the experience would be. Such a beautiful location, and a great way to start your day.

-Daniel, Los Angeles, CA

Gloria
Kirkland, WA

Stacey was so welcoming and knowledgeable and provided just the right level of enthusiasm and calm. It was such a great experience and she really made it special and fun for us.

Daniel
Los Angeles, CA

Just simply awesome! Stacey and the experience was exception, beyond what I thought the experience would be. Such a beautiful location, and a great way to start your day.

Viktor
Budapest, Hungary

Wow, this was waaay better than expected. Stacey went above and beyond what we could expect, it was truly a magical experience in a magical spot on the shore of Laguna beach. Thank you Stacey!

Nanci
Denver, CO

One of the best experiences I've had in a long time! Put me on a new path to trust myself and take better care of my mind and body. Hope to do this again on my next trip to CA!

I have only good things to say about this experience with Stacey. She is incredibly kind, positive, smart and funny. She made me 100% relaxed and able to be in the moment with her. The location was perfect for this experience! You must meet Stacey and you will leave feeling lighter, balanced and with more peace. Thank you Stacey! Keep making a positive difference in the world!

-Jodi, Fresno, CA

Wow, this was waaay better than expected. Stacey went above and beyond what we could expect, it was truly a magical experience in a magical spot on the shore of Laguna beach. Thank you Stacey!

-Viktor, Budapest, Hungary

One of the best experiences I've had in a long time! Put me on a new path to trust myself and take better care of my mind and body. Hope to do this again on my next trip to CA!

-Nanci, Denver, CO

Loved my time spent with Stacey! I learned so much from her coaching. I highly recommend her as a guide to the multiple mindfulness and wellness practices she's combined seamlessly in this session. You'll leave with new insights, ideas and resources for leading a more balanced life...and a new friend.

-Donna, Portola Valley, CA

Had a wonderful experience learning about mindfulness and meditation with Stacey. Stacey is passionate, knowledgeable, and radiate lots of positive energy. I learned a simple meditation technique that I'm gonna be using to start my day. The location is also perfect as it is quiet and secluded beach area.

-Peter, Los Angeles, CA

Once in a lifetime experience combining reiki, meditation, and authentic human connection. Stacey is an expert at her craft.

-Lyndy, Los Angeles, CA

Stacey was so welcoming and knowledgeable and provided just the right level of enthusiasm and calm. It was such a great experience and she really made it special and fun for us.

-Gloria, Kirkland, WA

It was a nice experience meditating on the beach. Stacey provided some cool insights into rhythmic breathing!!

-Sanjay, Ft. Worth, TX

It was a wonderful experience with Stacey! Highly recommend!!!

-Angela, Los Angeles, CA

Stacey was a gift! A warm, loving, experience.

-Theresa, Beaufort, SC

This was the best way to start the day. I absolutely loved our time together. I feel rejuvenated. Thank you Stacey!!!

-Maria, Walnut Creek, CA

Stacey brings incredible passion, energy and knowledge invoking a very unique and healing experience. It was wonderful being on the beach, breathing in the sea air and finding tranquility in an otherwise hectic world.

-Jan, Coppell, TX

Stacey has a lovely warm energy that’s makes you feel immediately comfortable and at ease. It felt like a really individual experience that I left feeling renewed and energised. Thoroughly recommend the experience.

-Julie-Ann, Poole, UK

A morning I won't forget; learning about breathing and chakra on beautiful Main Beach in Laguna Beach! Stacey was full of knowledge and didn’t stress to listen and teach me on the level I was on. Thank you so much!

-Maria, Skurup, Sweden

Stacey really helped me think some things through with my business and life that propelled both forward in a way I was having trouble doing on my own. She brings a high level of knowledge combined with a positive outlook and energy that really made the session valuable to me.

-Barney, Dallas, TX

Graciella
Ft. Collins, CO

Spending time with Stacey was amazing. I had an individual session with her on the beach in Laguna Beach. Her attention to my needs and willingness to change on the fly were both heartwarming and appreciated. I had started my journey to mindfulness prior to me meeting Stacey. She was able to confirm that I am on the right track, that I have made a lot of progress, and provided me with tons of additional exercises I can carry out on my own as I continue my mindfulness journey. Stacey thanks for your commitment to me, your coaching, and bonding with me. If I visit again, I will make sure to call in.

Becky
Lee's Summit, MO

EVERYTHING YOU'D EXPECT AND MORE! Our Life Changing Experience with Stacey Turis!  My son and I will forever be better people after our session with Stacey Turis. She taught us breathing techniques- partner yoga- and a few brain-wave changing tricks, that we are using daily. Stacey is able to explain the Why? and then How. Cleansing our Chakra Energy and clearing of negativity was one of the high points of our session.The main Beach at Laguna is so beautiful and Stacey has the perfect spot for a wonderful experience. We are Super Fans! and hope to make this world more kind and refreshing with our new meditation skills and keeping our energy open and healing! Thank you Stacey! We're still feeling the warm vibes! Now and Forever! Blessing to you!

Jodi
Fresno, CA

I have only good things to say about this experience with Stacey. She is incredibly kind, positive, smart and funny. She made me 100% relaxed and able to be in the moment with her. The location was perfect for this experience! You must meet Stacey and you will leave feeling lighter, balanced and with more peace. Thank you Stacey! Keep making a positive difference in the world!

Nick
Brown Deer, WI

I highly recommend Stacey's Mind +Body + Beach experience. I went to this with an open mind to help try to find my balance in life and to find myself. The atmosphere was perfect on the beach in Laguna, and Stacey couldn't have been a more fun and easy going person making the experience that much more positive. Learning about and cleansing Chakra and clearing of negativity was one of the main points that I wanted to take from this session as well as learning how to properly breath, and to meditate to clear my mind. I wouldn't hesitate to book with Stacey again and have nothing but good things to say. I highly recommend.

By far the best experience I’ve ever had! Stacey made me feel special. She’s truly an expert in what she does and I would recommend session with her to anyone. I feel so relaxed and there’s so much positive energy flowing through my body.

-Natalie, Denver, CO

Hilarie
Herriman, UT

Stacey is well-read and researched on mindfulness, neurodiversity, chakra healing, Ayurvedic medicine, and yoga and was able to combine all of those for a fantastic, mindfulness experience. She’s very attuned to the members of her group and makes it individualized. I would highly recommend this experience. Thanks Stacey!

Donna
Portola Valley, CA

Loved my time spent with Stacey! I learned so much from her coaching. I highly recommend her as a guide to the multiple mindfulness and wellness practices she's combined seamlessly in this session. You'll leave with new insights, ideas and resources for leading a more balanced life...and a new friend.

Peter
Los Angeles, CA

Had a wonderful experience learning about mindfulness and meditation with Stacey. Stacey is passionate, knowledgeable, and radiates lots of positive energy. I learned a simple meditation technique that I'm gonna be using to start my day. The location is also perfect as it is quiet and secluded beach area.

Jan
Coppell, TX

Stacey brings incredible passion, energy and knowledge invoking a very unique and healing experience. It was wonderful being on the beach, breathing in the sea air and finding tranquility in an otherwise hectic world.

Julie-Ann
Poole. UK

Stacey has a lovely warm energy that’s makes you feel immediately comfortable and at ease. It felt like a really individual experience that I left feeling renewed and energised. Thoroughly recommend the experience.

Maria
Skurup, Sweden

A morning I won't forget; learning about breathing and Chakras on beautiful Main Beach in Laguna Beach! Stacey was full of knowledge and didn’t stress to listen and teach me on the level I was on. Thank you so much!

Barney
Dallas, TX

Stacey really helped me think some things through with my business and life that propelled both forward in a way I was having trouble doing on my own. She brings a high level of knowledge combined with a positive outlook and energy that really made the session valuable to me.

Natalie
Denver, CO

By far the best experience I’ve ever had! Stacey made me feel special. She’s truly an expert in what she does and I would recommend session with her to anyone. I feel so relaxed and there’s so much positive energy flowing through my body.

Rachel

I am so glad I listened to my inner voice & choice to do this. Highlight of my Zen Solo StayCay.
I love that she doesn’t make you feel rushed. It feels like a definite Non Judgement zone. She helps you open up. Very Considerate. Down to earth. I could go on & on. But if you’re in need of a lil R&R , confirmation, good energy or in need of something & don’t know what & you’re thinking of Booking, just do it! #SelfLove

Eta

Amazing unique experience with Stacey . I learned a lot about Chakras and new breathing techniques. All my craziness nerves was calmed. I left feeling more self aware and looking forward for many more new adventures ..
highly recommend .
P/s. Location was perfect !!

Alex

Pow!pow! Man I left feeling like the reset button was activated and left with clarity and understanding. Stacey's energy made this experience unforgettable and made sure my wife and I felt comfortable and safe. She made sure she went out of her way to make the meeting up easy and already had area reserved for the private session. By far left with a new sense and view of life and new friendship.

Cindy

Stacey is so attuned and gifted! If you need some self-care and a soul sister to guide you on a journey within, she's got you covered. Simply, the most perfect way to start off a time of healing and rest at the ocean. Highly recommend!

Rosa

My daughter and I would take part in this experience over and over again. Stacey was fantastic. She went above and beyond in our session and we would encourage everyone to book some time with her. We left there feeling positive, relaxed, open and free but yet full of energy to take on the day! She took her time explaining everything and answering all our questions! Thank you Stacey for making memories with us and showing us a better way to manage the stresses that come along every day. One last thing that must be mentioned is the location and her personal touches which were both top notch!! If you on the fence go for it you will not regret it!

Sara

I thought this was going to be an excuse to get my husband and I back on meditation and hopefully to get us to do it on the beach
This was more! WAY MORE!
Stacey was ready to go and is unabashedly herself, which I admire! She listened to us, tweaked her “presentation” (no one likes the robot response to tell you clear your mind BS), to fit our goals and energetic needs.
She taught us some breath work which was a great grounding reminder and balanced our Chakras!!! The energy you feel from Mother Earth, Stacey, and yourself is awe inspiring, rejuvenating, and pretty freaking amazing!

Naureen

Truly wonderful! There aren’t enough words to express my experience & my gratitude. Stacey is knowledgeable, skillful, compassionate, positively energetic. She has the ability to instantly connect & engage, and create a calm, comfortable, healing and recharging experience. The location on the beach was perfect. I felt serene, rejuvenated, and came away with heightened awareness & insight. She let me know she’d be sending me additional information via email in order to remind me of the teachings during our session, as well as expand on the teachings, in order to assist me in integrating these into my meditation practice & journey ahead. In addition, she was kind enough to tailor the time of our meeting for my convenience. I highly recommend!

Carly

This is an experience I won’t forget. I purchased this for my brother and I to do together for his birthday - he’s very into Chakras, meditation, and Reiki. I try to do some guided meditations from time to time but this definitely wouldn’t have been an experience I would have thought to buy for myself. I have been quite stressed with work, covid, etc. and this turned out to be EXACTLY what I needed. I honestly haven’t felt this relaxed in... maybe ever? I felt an extreme sense of calm after finishing this session, even after a 2 hour drive back home, still super relaxed. Stacey is incredibly intuitive, I felt like she knew us - she knew my brother was a creative type and had been going through some difficulties, she knew I was a logical type who is much more grounded - all of this made the session very personalized and special. Stacey even had some sweet personal touches to make this birthday gift that much more special for us. I can’t speak more highly of this experience. I would recommend it to ANYONE!

Olivia

Do it! Just do it! One of the most amazing experiences, I left feeling calm yet energized. Stacey is amazing and truly one of a kind. 11/10 would recommend.

Gi'Angelo

The Experience with Stacey was very unique and amazing. We are glad that Stacey was able to accommodate us during our trip in LA.
We would love to come back and would recommend to friends 100%.

Brent

Stacey was absolutely great, amazing energy and really knows what she’s doing. I’m very blessed to have met her and will definitely book again next time I’m in town. Highly recommend her to anyone!

Lydia

She is amazing! I am a first timer in doing something like this . Hands down an awesome experience . Definitely will be booking again in the near future!

Erica

I really loved meeting Stacey, after 10 months of being so isolated from COVID, it was really nice to have her break me out of my comfort zone (in a feel good way!!). Stacey was receptive to my concerns, and is a very wonderful person. She met me where I am at, and gave me incredible tips for breath work and mindfulness

Lauren

My morning with Stacey was profound and so rejuvenating. I can’t say enough amazing things about her, the location, the education, healing, and value. Looking forward to seeing her again next time I’m in town. I’d give 20 stars if in could!

Laura

My best friend and I had the best experience with Stacey. She shared so many things with us about mindfulness and taught us how we can try everything ourselves.
The place was magical and her energy is absolutely amazing!

Nader

Stacey is truly amazing at what she does. She was able to feel my husband's and I energy right away. She helped us understand our breath and gave us exercises to work on.

Julie

I am having a hard time putting my experience into words for this eye opening magical experience. I connected with Stacey on so many levels, her patience and willingness to help me get the most out of our time was simply inspiring. Even in the middle of November the beach spot Stacey picked was perfect and I learned so much about the power of breath, internal energy and acceptance which has provided me a new sense of calm, one I hope to integrate into my daily routine.

Roma

My time on the beach with Stacey was lovely! She creates a very welcoming and fun space. She breaks down complex concepts about meditation and breath work in a way that makes them easy to understand and relate to. Stacey’s intuition about which Chakras I feel stuck in were on point and she gave me ideas about how to work through them. Being guided into a deep relaxation at the end was a treat!

Morgan

I bought this experience for my best friends birthday and it was absolutely amazing. You could tell Stacey took the time to customize it just for us. The setting and location is unbeatable and the whole experience is really special. I would highly recommend this for both tourists and locals. I’ll be doing it again!

Camille

I LOVED this experience! I can't think of anything that I didn't like. The locale was perfect, but mostly, Stacey was so warm and has such positive energy. I felt amazing when she was done. Not only was our time on the beach wonderful, it's the gift that keeps on giving as she gave me lots of tools to continually use for meditation, self-acceptance, and ultimately self-love. So glad I've made a new friend for life <3

Jim

A worthwhile experience. Stacey was very warm and friendly. She made you feel like an instant friend. I was especially interested since I learned this could help with ADD. I now have some techniques to calm me during the day so I can get back to center. You will not be disappointed it was an experience I will never forget.

Alexandra

Had a truly incredible experience with Stacey. She is so knowledgable and really took the time and energy to walk us through each step and actually teach us breathing techniques and the why behind mindfulness and meditation. I felt like I walked away with an enriching educational piece in addition to an incredible time to relax and sink into the moment. Highly recommend trying out this experience!

Barbara

Stacey was phenomenal. She has incredible knowledge of the subject and makes it so easy to participate and learn the skills. We felt like Stacey was a new friend from the moment we started. Don’t miss the adventure. You will love it.

Deborah

If I could give Stacey 10 stars I would. This time spent with her was so very special and one of the highlights of my visit. I think everyone visiting the area should spend some time with this amazing woman. I really feel like I was helped in body and mind by the time spent on the beach. So special!