From Best-Selling Author and Brain Gangster, Stacey Turis - The 'Brain Gangster Brain, Body & Soul' Workshop is designed to educate our 'not-so neurotypical' Tribe members on MINDful Lifestyle Techniques used to naturally boost brain health.
Some information we'll be covering (and actively participating in) includes;
Neurodiversity - What the heck is it and why is it cool?
Meditation - The Why's and How's? Learn to control depression, anxiety and overwhelm with these simple techniques.
Mind-Mapping - Learn how to structure the contents of your brain so you can see the holistic view of all of the shenanigans going on up there. We will be using poster board and crayons so you'll take your map home with you.
Jack Your Brain - Mind Hacks for Productivity
Brain Food - Learn how to use foods as brain fuel
Yoga - The Why's, How's and Ahhhs
Alternative Therapies - aka Yes, this sh*t sounds crazy but it works!