What is the Brain, Body & Soul Workshop?

From Best-Selling Author and Brain Gangster, Stacey Turis - The 'Brain Gangster Brain, Body & Soul' Workshop is designed to educate our 'not-so neurotypical' Tribe members on MINDful Lifestyle Techniques used to naturally boost brain health. 

Some information we'll be covering (and actively participating in) includes;

 

Neurodiversity - What the heck is it and why is it cool?

 

Meditation - The Why's and How's? Learn to control depression, anxiety and overwhelm with these simple techniques.

 

Mind-Mapping - Learn how to structure the contents of your brain so you can see the holistic view of all of the shenanigans going on up there. We will be using poster board and crayons so you'll take your map home with you.

 

Jack Your Brain - Mind Hacks for Productivity

 

Brain Food - Learn how to use foods as brain fuel

 

Yoga - The Why's, How's and Ahhhs

 

Alternative Therapies - aka Yes, this sh*t sounds crazy but it works!

What else should I know?

Everyone 16+ years is welcome!

This will be an all-day workshop with coffee and tea provided in the morning, and a DELICIOUS Vegan catered lunch.

 

Please wear comfortable clothes as we'll be moving during some of the blocks - shoes are totally optional.

 

Please Bring:

Earbuds and Phone

Yoga mat or blanket

Water

(2) Light Snacks

 

You'll Also Receive:

A signed copy of Stacey's Best-Selling Book, 'Here's to Not Catching Our Hair on Fire'

A Brain Gangster folder to keep track of handouts

Admission to the (totally optional) 'Anti' Social Gathering with a Live performance by Niu Roots!

Block Schedule Los Angeles (subj. to change)

SCHEDULE (subject to change)

9:00 - 9:30 | Sign In | Coffee/Tea

9:30 - 10:15 | Block 1 | Neurodiversity |

10:30 - 11:15 | Block 2 | Brain Hacks for Productivity |

11:30 - 12:15 | Block 3 | Nutrition for Brain Health |

12:15 - 1:00 | Lunch (Vegan) 

1:00 - 1:45 | Block 4 | Mind Mapping |

2:00 - 2:45 | Block 5 | Alternative Therapies |

3:00 - 3:45 | Block 6 | Yoga |

3:45 - 4:30 | Block 7 | Meditation |

5:30 - 7:30 | 'Anti' Social Gathering with Live music performed by Niu Roots (BYOB - Attendance Optional)

How much does all this cost?

Only $99.00 EARLY BIRD SPECIAL (early bird price expires 9/30/17 - regular price $130) for the Brain, Body and Soul Workshop, Autographed Book by Stacey Turis, Brain, Body & Soul Workshop Folder, Catered Vegan Lunch and Live Entertainment from Niu Roots at the 'Anti' Social Gathering (attendance optional).

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TOUR SWAG

Brain, Body & Soul

Brain Gangster T-Shirts

STAY WOKE - YOUR VIBE ATTRACTS

YOUR TRIBE T-SHIRT & MUSCLE TANK!

 

Get yours in the shop!  Proceeds fund the Brain, Body and Soul Tour! 

ONLY $19.99

Brain Gangster, Stacey Turis
Niu Roots Reggae Band

Watch Niu Roots Perform Live at the 'Anti' Social Gathering from 6:00pm to 8:30pm (BYOB).

Brain, Body & Soul FAQ

For Workshop Questions, Please Email Linda at BrainGangsterLinda(at)Gmail.Com

BrainGangster.Com

© 2019  Brain Gangster - Long Beach, CA - Contact Info: (p) 972.658.7535 (e) BrainGangsterLA@Gmail.Com