Matcha Love for Matcha Tea - Health Benefits
Brain Gangster Live is finally up and running! Ish. Carrie and I had a blast shooting our first live show about the amazing health benefits of Matcha Tea! My set wasn't ready and we had no mics, but as is our Tribe, we decided to go with the flow and work with it. We almost didn't release it but then we were like, who are we to be 'too cool for school' - we want to show you the good, bad and the ugly to keep it real. You are WELCOME! As is promised, here is Carrie's Match
Happy Spots for Finding Your Center
Brain Gangster Tip: Set up little 'happy spots' around your house and office with things you love. When you're feeling stressed or anxious - rest your eyes on your treasures and breathe slowly and deeply 5 times to give yourself a 'reset' and find your center. Now, carry on with your bad ass. #BrainGansterStressAnxietyBalanceCenterHappySpot
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