It looks like those granola-loving hippies were right! Tree Hugging has real emotional and physical benefits - and you don’t have to be in the middle of a forest to seek them out!
Science has proven that everything has its own vibrational rate. Trees and plants happen to have vibrational properties that promote health and well-being in ‘beings’ - so go on! Hug a tree! Hug three!
Side note: If you’re hugging trees in your neighborhood - nighttime is a good cover. Not every
Lemons, lemons the magical fruit... Did you know that by adding lemon juice to your water, you can improve brain function?
Lemons are high in potassium and magnesium, which are nutrients that help your brain and nervous system work properly!
I like to make lemon cubes in ice trays so I always have fresh, organic lemon juice available to dump in my water bottle, for when I’m too lazy to squeeze it.
Which is always. #Bipolar #OCD #Dyspraxia #Antioxidants #Detox #BrainHeal
The cascade of goosebumps running down your back, tiny hairs standing up from a touch, the small tug that starts deep in your tummy, the tastes, the smells, light stroking, deep kissing - all sensations letting us know...SEX - IT DOES THE BODY GOOD. And boy it does! But did you know, it also does the brain good?! REALLY GOOD. So whether you're flying solo, or you have a co-pilot...it's good to have sex on the brain! OMMMMMG...IT'S LIKE MEDITATING - An orgasm is a special p
As an adult blessed/cursed with ADHD, I feel this is an inspiring article to share, written by one of my favorite Brain Gangsters, Dr. Ned Hallowell. His advice? "You need to find someone, somewhere who gets such a kick out of you that they just can’t help but smile when you walk into the room, even if you have your pants on backwards and you’re an hour-and-a-half late." "I have never stopped loving ADHD. I have the condition myself, and I treat hundreds of people who have
I have always said about life, “It shouldn’t be this hard…it isn’t this hard for other people…this isn’t normal”. I always felt misunderstood. I was always called weird (which I was totally ok with…weird is a compliment, I think), but I just didn’t really understand what people thought was weird about me. I have a tendency to be anxious. I am completely overtaken by the moods of others. I procrastinate. I can’t pay bills and keep track of finances, and have no emotional t