It looks like those granola-loving hippies were right! Tree Hugging has real emotional and physical benefits - and you don’t have to be in the middle of a forest to seek them out!
Science has proven that everything has its own vibrational rate. Trees and plants happen to have vibrational properties that promote health and well-being in ‘beings’ - so go on! Hug a tree! Hug three!
Side note: If you’re hugging trees in your neighborhood - nighttime is a good cover. Not every
I was never really a team-sport kind of girl. I played soccer along with every other little kid, but I was a lot more interested in using the soccer field for cart-wheels and dance routines, than waiting for the herd to come to my side of the field, where I was half-assed defending the goal. In high school I joined the diving team, and what the fresh hell is that all about? First of all, I’m deathly afraid of heights - my eyes will roll back into my head in a hot second if
I'll never forget the day my not quite two-year old son said to me "You need to take a bath today, Stacey." And he was right! It wasn't because I was smelly; it was because I was cranky and even at that age, he had the intuition of a 97 year-old woman. Baths are instant mood changers and despite the horrible rumor of baths being equivalent to 'splashing around in your own filth' (exactly how dirty are you people?), they are very therapeutic and beneficial to our bodies, wh
Bath salts (not the bad kind...the good kind) are one of my favorite 'feel-goods'. No matter how shitty my day has been, if I lower myself in a hot tub filled with healing salts and aromatherapy, I'm a new person when I pop out. Check out the amazing health benefits of baths here! Here's a basic bath salt recipe, where you can play with your aromatherapy depending on your mood! Healing Bath Salt Recipe 1 cup of Pure Sea Salt 1 cup of Epsom Salt 1/2 cup of Baking Soda 20 Drop