Lemons, lemons the magical fruit... Did you know that by adding lemon juice to your water, you can improve brain function?
Lemons are high in potassium and magnesium, which are nutrients that help your brain and nervous system work properly!
I like to make lemon cubes in ice trays so I always have fresh, organic lemon juice available to dump in my water bottle, for when I’m too lazy to squeeze it.
Which is always. #Bipolar #OCD #Dyspraxia #Antioxidants #Detox #BrainHeal
I'll never forget the day my not quite two-year old son said to me "You need to take a bath today, Stacey." And he was right! It wasn't because I was smelly; it was because I was cranky and even at that age, he had the intuition of a 97 year-old woman. Baths are instant mood changers and despite the horrible rumor of baths being equivalent to 'splashing around in your own filth' (exactly how dirty are you people?), they are very therapeutic and beneficial to our bodies, wh
Our bodies are so in tune with the color spectrum, we gain beneficial (or negative) physiological effects just by looking at a painted wall. Want to keep your blood pressure down? Paint that wall blue instead of red! Red raises a room’s energy level. It’s a good choice when you want to stir up excitement, particularly at night. In the living room or dining room, red draws people together and stimulates conversation. In an entryway, it creates a strong first impression. Red