It looks like those granola-loving hippies were right! Tree Hugging has real emotional and physical benefits - and you don’t have to be in the middle of a forest to seek them out!
Science has proven that everything has its own vibrational rate. Trees and plants happen to have vibrational properties that promote health and well-being in ‘beings’ - so go on! Hug a tree! Hug three!
Side note: If you’re hugging trees in your neighborhood - nighttime is a good cover. Not every
Lemons, lemons the magical fruit... Did you know that by adding lemon juice to your water, you can improve brain function?
Lemons are high in potassium and magnesium, which are nutrients that help your brain and nervous system work properly!
I like to make lemon cubes in ice trays so I always have fresh, organic lemon juice available to dump in my water bottle, for when I’m too lazy to squeeze it.
Which is always. #Bipolar #OCD #Dyspraxia #Antioxidants #Detox #BrainHeal