Merry all the F’ing Way



This is the time of year where overwhelm can lead to shut down. And being shut down for the holidays is pretty inconvenient! Remember to manage expectations...of yourself and others. Don’t succumb to the toilet bowl of obligations. If you don’t have time - say ‘I don’t have time’ because right now your mental health takes priority. Someone’s pissiness will fade but you’ll continue falling.


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