Track 1 - Mental Training for Insomniacs - This session helps train the brain to produce more of the rhythms that are important to sleep: SMR waves. It has been noted by EEG researchers that insomniacs tend to have a particular lack of SMR waves, so the idea behind this session is to train the brain to produce more of these rhythms and therefore help train the brain to fall asleep - and stay asleep - on its own.
Track 2 - Nighttime Aches + Pain (Dissociative) - This session slowly guides the brain down to a deep sleep state. This particular protocol seems to be especially useful to those suffering from chronic or persistent aches and pains.
This session also uses a technique called Dissociation which is particularly useful for people who are restless and have trouble relaxing.
Track 3 - Nighttime Aches + Pains - This session slowly guides the brain down to a deep sleep state. This particular protocol seems to be especially useful to those suffering from chronic or persistent aches and pains.
Track 4 - Sleep for Chattery Minds - This session ramps down to the "schumann resonance" frequency, 7.83 Hz, or high theta. This protocol seems to be particularly useful at inducing sleep in those who have insomnia due to overactive, chattery minds.
Track 5 - Sleep Induction - This is a simple sleep session that guides the mind slowly down to a deep Delta state, with a stop at 7.83 Hz on the way to help rid the mind of excess chatter.
(album) Brain Gangster Beats for Sleep
Sorry, we can't offer a refund on audio files but we're POSITIVE you're going to love listening to the Brain Gangster Beats!
You'll be emailed a private link to the Album that you purchased - click the link and it will open up right in SoundCloud. Please do not share the private link for obvious reasons. :)
Apple Store - Get Your SoundCloud App Here - https://tinyurl.com/Beats-for-iTunes
Google Play - Get Your SoundCloud App Here - https://tinyurl.com/Beats-for-Android