Track 1 - Focus for Complex Tasks - This session focuses the right brain hemisphere while speeding up and stimulating the left hemisphere. This acts to reduce performance anxiety and frustration while at the same time sharpening the mind and giving it the ability to more easily complete complex mental tasks.
Track 2 - Focus for Creative Tasks - "Creative Focus" refers to the intensely focused creative state that artists, writers and performers exhibit while bringing their vision into reality. This session acts to create a mental state dominated by low beta (helping promote focus) and high alpha to reduce frustration and keep the creative ideas flowing. It may also be useful while reading fiction or engaging in other activities that may benefit from increased creative focus.
Track 3 - Post-Learning Memory Consolidation - This session guides the mind down to a deep, refreshing Delta state, essentially acting as a short nap. It is based on research that shows that memories are consolidated during sleep, and that even a small nap after learning results in more information being retained.
Track 4 - Pre-Test Performance Anxiety - This session uses Alpha to alleviate anxiety, while using Beta frequencies to focus and sharpen the mind. This session also targets each hemisphere separately to help correct a hemispheric imbalance that commonly occurs before an anxiety-producing activity.
Track 5 - Study Focus - This session modulates between mid-beta frequencies to help enhance concentration while reading, studying, or engaging in any mentally taxing activity. This session is not as intense as other beta sessions, so that it can be used on loop for longer periods of time without resulting in mental fatigue.
(album) Brain Gangster Beats for Studying + Extended Focus
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